Mental Illness

Mental health disorders are medical conditions that disrupt a person’s thinking, feeling, mood, ability to relate to others, and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions of the brain that often result in a diminished capacity for coping with the ordinary demands of life. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, and post traumatic stress disorder (PTSD). The good news about mental illness is that recovery is possible. Mental illnesses can affect persons of any age, race, religion, or income. Mental health disorders are not the result of personal weakness, lack of character, or poor upbringing. Mental illnesses are treatable. Most people diagnosed with a serious mental illness can experience relief from their symptoms by actively participating in an individual treatment plan.

Where to Turn for Information

Organizations such as the National Institute of Mental Health and Mental Health America are dedicated to educating the public on mental illnesses and treatments. At The Kim Foundation, we strive to connect individuals, families, and the community to these valuable, trustworthy resources.

Click on the mental illness below to learn more about signs and symptoms, risk factors, treatments and therapies, clinical trials, free brochures, and shareable resources. If you are in crisis and need immediate help, please call 1.800.273.TALK (8255) or 911.

Causes of Mental Illness

Although the exact cause of most mental illnesses is not known, it is becoming clear through research that many of these conditions are caused by a combination of biological, psychological, and environmental factors.

Some mental illnesses have been linked to an abnormal balance of special chemicals in the brain called neurotransmitters. Neurotransmitters help nerve cells in the brain communicate with each other. If these chemicals are out of balance or are not working properly, messages may not make it through the brain correctly, leading to symptoms of mental illness.

Other biological factors that may be involved in the development of mental illness include:

Genetics (heredity): Many mental illnesses run in families, suggesting that people who have a family member with a mental illness are more susceptible to developing a mental illness. Susceptibility is passed on in families through genes. Experts believe many mental illnesses are linked to abnormalities in many genes, not just one. That is why a person inherits a susceptibility to a mental illness and doesn’t necessarily develop the illness. Mental illness itself occurs from the interaction of multiple genes and other factors such as stress, abuse, or a traumatic event, which can influence or trigger an illness in a person who has an inherited susceptibility to it.

Infections: Certain infections have been linked to brain damage and the development of mental illness or the worsening of its symptoms. For example, a condition known as pediatric autoimmune neuropsychiatric disorder (PANDA) associated with the Streptococcus (Strep) bacteria has been linked to the development of obsessive-compulsive disorder and other mental illnesses in children.

Brain defects or injury: Defects in or injuries to certain areas of the brain have also been linked to some mental illnesses.

Prenatal damage: Some evidence suggests that a disruption of early fetal brain development or trauma that occurs at the time of birth, for example, loss of oxygen to the brain, may be a factor in the development of certain conditions, such as autism.

Other factors: Poor nutrition and exposure to toxins, such as lead, may play a role in the development of mental illnesses.

Psychological factors that may contribute to mental illness include:

  • Severe psychological trauma suffered as a child, such as emotional, physical, or sexual abuse
  • An important early loss, such as the loss of a parent
  • Neglect
  • Poor ability to relate to others

Certain stressors can trigger an illness in a person who is susceptible to mental illness. These stressors include:

  • A dysfunctional family life
  • Living in poverty
  • Significant life changes
  • Social or cultural expectations

Recovery is Real

In addition to promoting mental health awareness, The Kim Foundation believes in and fully supports the recovery process. Recovery is very individualized and looks different for different people, but there is a realization that true recovery from mental illness is attainable for everyone. To promote greater public awareness and the importance of recovery, the Substance Abuse and Mental Health Services Administration (SAMHSA) has given recovery a new definition as part of the Recovery Support Strategic Initiative. “Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”

Through the Recovery Support Strategic Initiative, SAMHSA has outlined four major dimensions that support a life in recovery:

  • Health: overcoming or managing one’s disease(s) or symptoms as well as living in a physically and emotionally healthy way;
  • Home: having a stable and safe place to live;
    Purpose: conducting meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and the independence, income, and resources to participate in society; and
  • Community: having relationships and social networks that provide support, friendship, love, and hope.

SAMHSA also set Guiding Principles of Recovery to reflect common elements of the recovery experience for those with mental disorders and/or substance use disorders:

Recovery emerges from hope
The belief that recovery is real provides the essential and motivating message of a better future – that people can and do overcome the internal and external challenges that confront them. Hope is internalized and can be fostered by peers, families, providers, allies, and others. Hope is the catalyst of the recovery process.
Recovery is person-driven
Self-determination and self-direction are the foundations for recovery as individuals set their own life goals and design their unique path(s) toward those goals. Autonomy and independence are optimized by leading, controlling, and exercising choice over the services and supports that assist in their recovery and resilience. In so doing, they are empowered and provided the resources to make informed decisions, initiate recovery, build on their strengths, and gain or regain control over their lives.
Recovery occurs via many pathways
Individuals are unique with distinct needs, strengths, preferences, goals, culture, and backgrounds that affect and determine their pathway to recovery. Recovery paths are highly individualized and may include professional clinical treatment, medication, support from families and in schools, faith-based communities, and others. Setbacks can occur at any part of the process and need to be met with resilience.
Recovery is holistic
Recovery encompasses a person’s whole life, including mind, body, spirit, and community. This includes addressing: self-care practices, family, housing, employment, transportation, education, clinical treatment for mental disorders, services and support, primary healthcare, dental care, spirituality, social networks, and community participation. The array of services and supports available should be integrated and coordinated.
Recovery is supported by peers and allies
Mutual support and aid groups play an invaluable role in recovery. Peers encourage and engage other peers while providing them with a vital sense of belonging, supportive relationships, valued roles, and community. Through helping others and giving back to the community, one helps one’s self. Peer supports for families are very important for children with behavioral health problems and can also play a supportive role for youth in recovery.
Recovery is supported through relationship and social networks
An important factor in the recovery process is the presence of people who believe in the person’s ability to recover; who offer hope, support, and encouragement; and who also suggest strategies and resources for change. Through these relationships, people leave unhealthy and/or unfulfilling life roles behind and engage in new roles that lead to a greater sense of belonging.
Recovery is culturally-based and influenced
Culture and cultural background in all of its diverse representations – including values, traditions, and beliefs – are keys in determining a person’s journey to recovery. Services should be culturally grounded as well as personalized to meet each individual’s needs.
Recovery is supported by addressing trauma
The experience of trauma (such as physical or sexual abuse, domestic violence, war, disaster, and others) is often a precursor to or associated with alcohol and drug use, mental health problems, and related issues. Services and support systems should be trauma-informed to foster safety and trust while promoting choice, empowerment, and collaboration.
Recovery involves individual, family, and community strengths and responsibility
Individuals, families, and communities have strengths and resources that serve as a foundation for recovery. In addition, individuals have a personal responsibility for their own self-care and journeys of recovery. Individuals should be supported in speaking for themselves. Families and significant others have responsibilities to support their loved ones, especially for children and youth in recovery. Communities need to provide opportunities and resources to address discrimination and to promote social inclusion and recovery.
Recovery is based on respect
Individuals, families, and communities have strengths and resources that serve as a foundation for recovery. In addition, individuals have a personal responsibility for their own self-care and journeys of recovery. Individuals should be supported in speaking for themselves. Families and significant others have responsibilities to support their loved ones, especially for children and youth in recovery. Communities need to provide opportunities and resources to address discrimination and to promote social inclusion and recovery.
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