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Secondary Trauma
Last week I had the opportunity to take part in the Secondary Trauma…
ADHD in Adults
ADHD is a mental health disorder which stands for attention deficit hyperactivity disorder.…
Supporting Someone in Recovery
Anyone can experience a mental illness. It can be genetic or biological, or…
Indigenous Peoples’ Day: Importance of Mental Health
This past Monday was Indigenous Peoples’ Day. On this day Native American people…
World Mental Health Day is October 10th
Every year World Mental Health Day is observed on October 10th. This day…
Celebrating Suicide Prevention Month
September proved to be yet another exciting, and busy, Suicide Prevention Month with…
Compassion Fatigue
Close your eyes and envision yourself as a child. What did you hope…
Setting Healthy Boundaries
Setting healthy boundaries are an essential part of self-care. Without healthy boundaries, we…
Social Media – Used to Connect or Disconnect?
The Wall Street Journal recently published an article discussing the impact the social…
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