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Self-Injury: Help is Available
March is Self-Injury Awareness Month which is a month dedicated to raising awareness…
Exciting Upcoming Events
Over the last two weeks I hope you’ve seen the exciting updates that…
National Eating Disorders Awareness Week
This week is National Eating Disorders Awareness Week (February 22-28). This week is…
How to Support Your Partner Experiencing Depression
For someone who may be suffering from depression or another mental illness having…
Unplug & Reset
Anne Lamott once stated, “Almost everything will work again if you unplug it…
Celebrate International Boost Self-Esteem Month
This month is international Boost Self-Esteem Month. Self-esteem is defined as how you…
20 Years of Hope & Healing
I am honored to announce that The Kim Foundation will be celebrating our…
Mental Health Benefits of Journaling
We somehow have already made it through the first month of 2021. If…
Ways to Manage the Winter Blues
Our well-being can be influenced by the weather. In the winter, colder weather…
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