How to Support Your Partner Experiencing Depression

Feb 17, 2021

For someone who may be suffering from depression or another mental illness having…

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Unplug & Reset

Feb 10, 2021

Anne Lamott once stated, “Almost everything will work again if you unplug it…

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Celebrate International Boost Self-Esteem Month

Feb 03, 2021

This month is international Boost Self-Esteem Month. Self-esteem is defined as how you…

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20 Years of Hope & Healing

Jan 27, 2021

I am honored to announce that The Kim Foundation will be celebrating our…

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Mental Health Benefits of Journaling

Jan 27, 2021

We somehow have already made it through the first month of 2021. If…

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Ways to Manage the Winter Blues

Jan 20, 2021

Our well-being can be influenced by the weather. In the winter, colder weather…

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Hope.

Jan 13, 2021

After a year like 2020, I am sure most individuals are hopeful for…

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Mental Wellness Month

Jan 06, 2021

Did you know January is mental wellness month? This month was created to…

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Expectations versus Reality

Dec 30, 2020

As this year comes to an end, I am sure we are all…

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