Skip to content

Our blog

Find insights, news and resources on mental health and suicide prevention. 

Get help now

Call or Text 988

Our Words Matter

The words we choose to say or the way we choose to represent ourselves matter. Both our words and our nonverbal actions hold a lot of power, more than we probably even realize. There are many reasons why words are so important, especially when it comes to talking about mental illness.

Read more

Dolphin Assisted Therapy

In Nebraska, equine therapy is becoming more understood and utilized. Equine therapy or horse therapy has been proven as an effective form of both occupational and physical therapy. It is also beneficial to victims of trauma and individuals with other behavioral health challenges…

Read more

Ways to Get Involved During Suicide Prevention Month

September is Suicide Prevention Month in the United States. It is a time where people can come together to grieve the lives we have lost to suicide and focus on the lives we can save. Communities across the country will come together to raise awareness on suicide prevention.

Read more

Exciting News

As you may have seen in the news recently, C&A Industries, our parent company, has been sold. This will provide exciting opportunities for employees of the company as they join forces with Medical Solutions. It obviously will also change things for The Kim Foundation.

Read more

My Internship from Start to Finish

Everyone will have the choice to take advantage of an opportunity that comes…

Read more

Suicide Prevention Courses in the Community

The Metro Area Suicide Prevention Coalition is partnering with Metropolitan Community College and offering four noncredit courses in the community to bring awareness to suicide prevention.  September is National Suicide Prevention Awareness Month and the coalition is pleased to provide these educational courses along with resources. 

Read more

Journaling Prompts

Research shows us that journaling has many positive effects on our mental health. Journaling will impact each person differently, but there are benefits which everyone will experience if they journal: clarity on thoughts and feelings, knowing oneself better, reducing stress, and problem solving.

Read more

The Need for Nature

Research has shown us the effects our environment has on us both positive…

Read more

Hill Day 2019

The National Council for Behavioral Health’s Hill Day 2019 will be held on…

Read more

Join our newsletter

Join our newsletter” call-out copy add “Sign up for our monthly newsletter to receive local news, resources, event information, words of encouragement and more.