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Feb 14, 2019

The Nebraska 2017-2021 State Health Improvement Plan (SHIP)- Depression and Suicide Priority, is looking to highlight agencies that promote social, emotional well-being among Nebraskans.

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Meditation & Misconceptions

Feb 06, 2019

Meditation is another great tool we can use to take care of our mental well-being.

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2019 Legislative Session

Jan 30, 2019

The 106th Nebraska Legislature started session this month and has had a whirlwind of activity since it began. However, this is only the beginning.

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Mental Health Diagnosis: Can Virtual Reality Play a Part?

Jan 30, 2019

Mental health holds a heavy stigma. This is exemplified by just how many people are suffering from symptoms and do not reach out for help. According to the National Alliance on Mental Illness(NAMI), the average delay between onset of mental health symptoms and intervention is 8 to 10 years.

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If You Want Solutions, Take a Walk

Jan 23, 2019

A recent Gallup poll found that 8 out of 10 Americans feel frequently stressed. What if a walk could alleviate some of those stressors?

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A Parent’s Fear

Jan 16, 2019

How can we keep our kids worry free and avoid pressing our personal fears and anxieties onto our kids?

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Helping Children Deal with Bullying

Jan 09, 2019

Heading back to school after winter break may not be the most exciting time for children, but for those who have experienced bullying, it can be a very stressful time. Most kids have been teased by a friend or sibling at some time and both find it playful or funny.

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New Year’s Resolutions for Staying Mentally Healthy

Jan 04, 2019

Not all New Year’s resolutions focus on finances, weight, and general health; some extend to mental health as well.

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2018: A Wonderful Year

Dec 26, 2018

Another great year has come and is almost gone! In 2018, The Kim Foundation celebrated many great moments. Here are just a few memories from the year…

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