Our blog
Find insights, news and resources on mental health and suicide prevention.
Get help now
Call or Text 988- All
- Coping Strategies
- Grant recipients
- Grief
- Lethal Means Safety
- Mental Health
- News
- Partners
- Partners spotlight
- Self-Care
- Suicide prevention
- Uncategorized
- Volunteering
Show Yourself Some Love
Valentine’s Day serves as an annual reminder to show those closest to you that you love them. Whether it’s writing them a special note, showering them with delicious chocolates, or doing something kind to show that you care, there are lots of ways you can express your love.
Working Through Tragedy
The tragic school shooting that occurred last week saddened the nation. For those who lost loved ones, words cannot console the pain. How do we begin to heal the heartbreak? How do we tell our kids to go back to school and feel safe?
Mental Health in Puerto Rico after Hurricane Maria
Hurricane Maria swept through Puerto Rico back in September 2017. Over three months later, approximately 1.5 million people are still without power. This situation creates obvious health risks, as well as safety and security risks. What some people don’t realize is that the blackouts can also take a toll on people’s mental health.
Death of WSU Athlete Sheds Light on Suicide
Suicide takes the life of roughly 1,100 college students per year. It’s the second leading cause of death for college age youth, second only to accidental death (1). On January 16th, Washington State University (WSU) lost their football quarterback, Tyler Hilinski, to suicide. Hilinski was only 21 years old (2).
CDC Releases 2016 Suicide Statistics
Every year the Center for Disease Control (CDC) releases the latest statistics on the national suicide rates. Due to the amount of information gathered and analyzed, the rates are generally about two years behind. Earlier this month the CDC released the stats from 2016.
Legislative Activity
The 105th Legislature opened session on January 3rd. As always, but especially in a short session, our state Senators are working fast and furiously to get as much accomplished as they can before their 60th day on April 18th. Dozens of bills have been introduced with some not advancing, and some already being scheduled with hearing dates.
The End-of-the-Holidays Blues
December, how great you are rounding out the year, lifting spirits, and pouring cheer into the hearts of family and friends as they gather to celebrate holiday traditions.
MTV Reality Show Reaches Out for Help With Suicidal Thoughts
Catelynn Lowell of the hit MTV series “Teen Mom OG,” recently announced on Twitter that she is seeking medical treatment after having suicidal thoughts.
Smoke Signals: It’s Time To Quit
Dealing with a mental health condition can be stressful. Challenges can include multiple diagnoses, drug trials, long days at the doctor’s office, or shortage of psychiatric beds for a needed inpatient stay.
Join our newsletter
Join our newsletter” call-out copy add “Sign up for our monthly newsletter to receive local news, resources, event information, words of encouragement and more.