The Kim Foundation Blog features insights, news and resources on mental health and suicide prevention. Check back often to stay updated and informed.

hands in the shape of a heart


Tell me one thing that you love about you. I was recently scrolling through social media and saw a post that said “Tell me one

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man smiling

Men’s Mental Health

“Suck it up.” “You don’t need to talk about it.” “You are stronger than that.” Statements like this are very common for men to hear

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happy thanksgiving

Happy Thanksgiving

It is with a grateful heart that I wish each of you a very Happy Thanksgiving. Once again, we have all faced a very uncertain

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father and daughter doing push ups

Importance of Exercise

Research continues to show us the many benefits of physical exercise. We know that exercise helps us not only physically, but also emotionally. Many individuals

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person sitting at end of dock

Secondary Trauma

Last week I had the opportunity to take part in the Secondary Trauma Resiliency Training (STRT) conducted by Jessica Kroeker and Jonathan Davis from Project

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young girl reading book

ADHD in Adults

ADHD is a mental health disorder which stands for attention deficit hyperactivity disorder. This disorder impacts a person’s brain development and causes a person to

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