Our blog
Find insights, news and resources on mental health and suicide prevention.
Get help now
Call or Text 988- All
- Coping Strategies
- Grant recipients
- Grief
- Lethal Means Safety
- Mental Health
- News
- Partners
- Partners spotlight
- School Mental Health
- Self-Care
- Suicide prevention
- Uncategorized
- Volunteering
Mental Health Diagnosis: Can Virtual Reality Play a Part?
Mental health holds a heavy stigma. This is exemplified by just how many people are suffering from symptoms and do not reach out for help. According to the National Alliance on Mental Illness(NAMI), the average delay between onset of mental health symptoms and intervention is 8 to 10 years.
If You Want Solutions, Take a Walk
A recent Gallup poll found that 8 out of 10 Americans feel frequently stressed. What if a walk could alleviate some of those stressors?
A Parent’s Fear
How can we keep our kids worry free and avoid pressing our personal fears and anxieties onto our kids?
Helping Children Deal with Bullying
Heading back to school after winter break may not be the most exciting time for children, but for those who have experienced bullying, it can be a very stressful time. Most kids have been teased by a friend or sibling at some time and both find it playful or funny.
New Year’s Resolutions for Staying Mentally Healthy
Not all New Year’s resolutions focus on finances, weight, and general health; some extend to mental health as well.
2018: A Wonderful Year
Another great year has come and is almost gone! In 2018, The Kim Foundation celebrated many great moments. Here are just a few memories from the year…
The Kim Foundation – 2018 in Review
2018 has proven to be an incredible year for The Kim Foundation. We surpassed every goal set, we’ve donated more dollars to local non-profit organizations than past years, we have a strong, cohesive team in place with a broader range throughout Nebraska than we’ve had, and most importantly…
Music and the Mind
Every time we hear our favorite song, we get a rush of familiarity and pleasure and may even tap our toes or snap our fingers to the beat. We may even sing the tune as it plays! What we may not notice are the wonderful internal effects music can have on our health, well-being, and even our sleep cycles.
Support for College Age Children during Finals Week
Dead Week and Finals Week describe those infamous last weeks of a college semester when stress is at an all-time high for college students.
Join our newsletter
Join our newsletter” call-out copy add “Sign up for our monthly newsletter to receive local news, resources, event information, words of encouragement and more.