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Mental Health in Puerto Rico after Hurricane Maria

Hurricane Maria swept through Puerto Rico back in September 2017. Over three months later, approximately 1.5 million people are still without power. This situation creates obvious health risks, as well as safety and security risks. What some people don’t realize is that the blackouts can also take a toll on people’s mental health.

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Death of WSU Athlete Sheds Light on Suicide

Suicide takes the life of roughly 1,100 college students per year. It’s the second leading cause of death for college age youth, second only to accidental death (1). On January 16th, Washington State University (WSU) lost their football quarterback, Tyler Hilinski, to suicide. Hilinski was only 21 years old (2).

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CDC Releases 2016 Suicide Statistics

Every year the Center for Disease Control (CDC) releases the latest statistics on the national suicide rates. Due to the amount of information gathered and analyzed, the rates are generally about two years behind. Earlier this month the CDC released the stats from 2016.

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Legislative Activity

The 105th Legislature opened session on January 3rd. As always, but especially in a short session, our state Senators are working fast and furiously to get as much accomplished as they can before their 60th day on April 18th. Dozens of bills have been introduced with some not advancing, and some already being scheduled with hearing dates.

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The End-of-the-Holidays Blues

December, how great you are rounding out the year, lifting spirits, and pouring cheer into the hearts of family and friends as they gather to celebrate holiday traditions.

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MTV Reality Show Reaches Out for Help With Suicidal Thoughts

Catelynn Lowell of the hit MTV series “Teen Mom OG,” recently announced on Twitter that she is seeking medical treatment after having suicidal thoughts.

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Smoke Signals: It’s Time To Quit

Dealing with a mental health condition can be stressful. Challenges can include multiple diagnoses, drug trials, long days at the doctor’s office, or shortage of psychiatric beds for a needed inpatient stay.

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Keep Communication Open with your College-age Children

As the holiday season comes to a close, many college-age students are leaving home and heading back to school. It’s an important time for parents to discuss with their children that they may encounter mental health challenges while at college.

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The Benefits of an Altruistic Adolescent

We have all heard the saying, “It is better to give than to receive,” but did you know giving back can also better your self-esteem and mental health, particularly in teens?

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