Meet Our Assistant Director!

Apr 22, 2020

Hello everyone! My name is Tiffany Dahir and I am the Assistant Director…

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Take a Digital Detox

Apr 15, 2020

There are plenty of benefits to being and staying connected with our friends…

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Looking Ahead

Apr 08, 2020

The global pandemic has created much uncertainty in our world and has caused…

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Mental Health Apps Available

Apr 01, 2020

Currently in our nation and world many people are searching for other ways…

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An Update from The Kim Foundation on Our Response to COVID-19

Mar 25, 2020

Our world as we’ve known it has drastically changed as we grapple to…

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Set Goals to Stay Motivated

Mar 25, 2020

You may be experiencing new stressors with everything going on with the world…

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Social Distancing? Tips to Maintain your Mental Health

Mar 18, 2020

Social distancing is the right response to the coronavirus pandemic; however, we need…

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Ways to Cope During the Coronavirus Outbreak

Mar 11, 2020

The coronavirus has become a term we hear numerous times a day. The…

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Building Resilience

Mar 04, 2020

“Psychologists define resilience as the process of adapting well in the face of…

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